Wrist & Elbow Pain

Wrist & Elbow Pain

Are you experiencing wrist and elbow pain? Here's what you need to know.

Wrist and elbow pain can be debilitatingWe underestimate how much we need our arms until they are injured. If you’re experiencing wrist or elbow pain, you’re not alone. It’s a common condition that we see frequently at Health Collab. Here’s what you need to know about wrist and elbow pain and how we can help you get back to feeling your best.

Common causes of wrist and elbow pain

Wrist and elbow pain can be caused by a variety of factors, including:

  • Repetitive movements, such as lifting a child or using a computer/mouse at work
  • Use of tools such as hammers or screwdrivers
  • Injury or trauma
  • Arthritis
  • Overuse or strain

Common conditions of the wrist and elbow

Some of the most common conditions that cause wrist and elbow pain include:

  • Tennis elbow (lateral epicondylitis)
  • Golfer’s elbow (medial epicondylitis)
  • Arthritis pain and joint stiffness
  • Carpal tunnel
  • DeQuervain’s Tendinosis

Treatment for wrist and elbow pain

At Health Collab, our practitioners take a comprehensive approach to treating wrist and elbow pain. We start by examining the painful area and related areas, such as the neck, shoulder, and ribs, which are often associated with wrist and elbow pain. Then, we develop a personalised treatment plan that may include:

  • Manual therapy techniques, such as massage or mobilisation
  • Exercise rehabilitation to improve function and reduce pain
  • Education on posture and ergonomics
  • Modalities such as shockwave or dry needling

We can help you!

Our goal is to help you get back to your normal activities as quickly and safely as possible. If you’re experiencing wrist or elbow pain, don’t hesitate to contact one of our practitioners with any questions you may have.  Or speak to one of our friendly receptionists on 8781 4288 to schedule an appointment today.

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